1. Monument Valley – This beautiful game takes you on a journey through surreal landscapes where you have to manipulate architecture to progress. The game’s soothing music and stunning visuals can help lower your stress levels.
2. Stardew Valley – This popular farm simulation game allows you to grow crops, raise animals, and build relationships with the local townspeople. The game’s relaxing soundtrack and simple gameplay can provide a calming escape from the hectic world.
3. Two Dots – This puzzle game challenges you to connect dots of the same color while unlocking new challenges and power-ups. The game’s colorful graphics and mellow soundtrack can help take your mind off the stresses of everyday life.
4. Zen Koi – This game allows you to control a fish as it grows and evolves, collecting other fish and meditating along the way. The game’s serene visuals and calming soundtrack can help center your thoughts.
5. Alto’s Adventure – This stunningly beautiful game takes you on a snowboarding adventure through mountains and valleys. The game’s minimalist graphics and chill soundtrack can offer a much-needed break from the hustle and bustle of daily life.
6. Threes! – This addictive puzzle game challenges you to combine similar numbers until you reach the highest score possible. The game’s simple graphics and relaxing soundtrack can help alleviate stress and anxiety.
7. Monument Valley 2 – The sequel to the original Monument Valley, this game takes players on another journey through fantastical landscapes. The game’s intricate puzzles and soothing music can provide a calming escape from distractions.
8. Flow Free – This puzzle game challenges you to connect matching colors with pipes, without overlapping. The game’s simple concept and calming soundtrack can help you unwind and relax.
9. Plague Inc. – This game puts you in control of a global pandemic, which may seem counterintuitive as a stress reliever, but it can actually help you gain a sense of control over a situation. The game’s strategy gameplay and immersive storyline can help distract you from anxiety-inducing thoughts.
10. Prune – In this beautifully illustrated game, you shape a tree by pruning its branches to reach the light. The game’s relaxing soundtrack and peaceful visuals can help calm your mind and improve your mood.
Mobile games offer a convenient and enjoyable way to relieve stress and anxiety. They can transport you to another world, challenge your mind, and provide a calming escape from the stresses of daily life. So, next time you’re feeling overwhelmed, give one of these games a try and see how much better you can feel.
